If you saw Oprah today, you probably saw Dr. Oz making this crazy green drink.  He says it provides you with 5 servings of vegetables all at once!

Oprah was very nervous to taste it, but exclaimed ~ pleasantly surprised:

“It’s a glass of fresh”

So, here’s the Green Drink Recipe

2C spinah
2C cucumber
I head of celery
1/2 inch or 1 tsp of Ginger root
1 bunch parsley
2 apples
Juice from 1 lime
Juice from 1/2 a lemon

Combine all ingredients in a blender and serve. It makes around 28-30 oz, and should be 3or 4 servings.

Check this out If you’d like to learn how to make smoothies, or get more smoothie recipes