Fit Yummy Mummy ~ How to lose belly fat for Moms

Fit and Healthy Momma

Recipes, Tips and My Journey to Becoming a Fit Yummy Mummy

Filed under Meal Planning, My Fit Yummy Mummy Journey

I received a comment yesterday that my morning meals might be a little low in protein. I could probably do a little better in that area, and today I did in fact.

Sometimes I just hate to cook in the morning. I suppose I could add some nuts to my cereal etc.

So here we go for today.

Meal 1:

2 Eggs scrambled with zucchini and onion
1 whole grain tortilla (5 g fiber)
V8

Meal 2:

1 c. cottage cheese
1 pear

Meal 3:

Salad with crab meat

Meal 4:

8 triscuits and 2 slices of swiss cheese
1 pear

Meal 5:

1/6 lb hamburger (from Braums)
French fries
chose tea over pop.
(guess that’s my first cheat meal this week) :)

Comments (0) Posted by Jackie Lee on Friday, May 9th, 2008

Filed under My Fit Yummy Mummy Journey

Here it is, a brand new fit yummy mummy day!

I am still really sore, from my tuesday workout. Dang, I didn’t realize just how out of shape I am!!

I may not get my workout in today, but I am staying right on track with my food.

I have not had a cheat meal yet, although I do have them planned in for Sat ~ Hanna’s birthday and Sunday ~ mother’s day brunch.

Here’s my day so far.

Meal 1:

Shredded wheat, with milk and blueberries

Meal 2:

Triscuits and Meunster and a pear

Meal 3:

Leftover chicken, artichoke noodles (which I still need to give you all the recipe it was yummy!)
side salad with sprouts and tomatoes

Meal 4:

Yogurt and homemade banana bread (yeah not great but it was made “light”)

Meal 5:

Caraway Pork Chops with Apples
Green Beans

more to come . . .

Comments (1) Posted by Jackie Lee on Thursday, May 8th, 2008