I received a comment yesterday that my morning meals might be a little low in protein. I could probably do a little better in that area, and today I did in fact.
Sometimes I just hate to cook in the morning. I suppose I could add some nuts to my cereal etc.
So here we go for today.
Meal 1:
2 Eggs scrambled with zucchini and onion
1 whole grain tortilla (5 g fiber)
V8
Meal 2:
1 c. cottage cheese
1 pear
Meal 3:
Salad with crab meat
Meal 4:
8 triscuits and 2 slices of swiss cheese
1 pear
Meal 5:
1/6 lb hamburger (from Braums)
French fries
chose tea over pop.
(guess that’s my first cheat meal this week) :)
Here it is, a brand new fit yummy mummy day!
I am still really sore, from my tuesday workout. Dang, I didn’t realize just how out of shape I am!!
I may not get my workout in today, but I am staying right on track with my food.
I have not had a cheat meal yet, although I do have them planned in for Sat ~ Hanna’s birthday and Sunday ~ mother’s day brunch.
Here’s my day so far.
Meal 1:
Shredded wheat, with milk and blueberries
Meal 2:
Triscuits and Meunster and a pear
Meal 3:
Leftover chicken, artichoke noodles (which I still need to give you all the recipe it was yummy!)
side salad with sprouts and tomatoes
Meal 4:
Yogurt and homemade banana bread (yeah not great but it was made “light”)
Meal 5:
Caraway Pork Chops with Apples
Green Beans
more to come . . .