When you are looking for a popular essential oil with many uses you will find Lavender among the top competitors. Lavender oil is an essential oil obtained by the process of distillation from the small blue-violet flowers of certain species of lavender. It can take over a hundred pounds of flowers to make one pound of lavender essential oil. The plant is in full bloom in the summer and that is when the flowers are harvested.

Lavender has long been a favorite essential oil. Many perfume and skin care products use it in their formulas. Lavender is quickly absorbed by the skin and has many other useful qualities. There are many potential uses for this oil; many conditions both physical and emotional can be relieved by it’s use. Lavender is widely used in aromatherapy for its fresh, calming, and peaceful scent. Using it topically can be done without dilution because it is so gentle. Lavender has a unique scent which is both soothing and encouraging. Lavender is extremely adaptable, mild, and gentle enough to use with adults all the way down to infants. Lavender essential oil should be in every home because of it’s pleasant fragrance and versatile multi-purpose uses.

Lavender oil is: antiseptic, antibacterial, antibiotic, antidepressant, analgesic, decongestant, sedative, relaxant, detoxifying, diuretic, restorative, anti-inflammatory, relaxing, refreshing, antimicrobial, and healing.

Use Lavender essential oil to:

1) improve relaxation and sleep better

2) soothe burns, cuts, scrapes, and other wounds

3) prevent and minimize scar tissue

4) dilute with a carrier oil and use for massage

5) use in a relaxing bath

6) repel insects and mosquitoes

7) use as a perfume

8) relieve headaches and migraines

9) reduce your blood pressure

10) treat insect bites

11) refresh tired muscles, feet, and head

12) restore balance of mind and body

13) help alleviate anxiety

14) relieve muscle soreness

15) slow development of wrinkles

16) heal, rejuvenate, and moisturize aging and damaged skin

17) relieve sunburns

18) calm, refresh, and lift the spirits

19) treat problem skin conditions such as psoriasis, acne, eczema, and others

20) reduce lack of sleep

21) minimize and reduce hyperactivity

22) reduce pain and inflammation

23) help heal athlete’s foot

DISCLAIMER: The information in this article is intended for educational purposes only. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent. Anyone suffering from any illness, disease, or injury should consult a physician. The suggested uses apply only to the use of Therapeutic Grade Young Living Essential Oils. APPLY ONLY TO THE USE OF THERAPEUTIC GRADE, YOUNG LIVING ESSENTIAL OILS.

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Coronary Artery Disease is commonly known as Heart Disease or Atherosclerosis. In coronary artery disease, plaque builds up inside the arteries. These plaques are formed by fats and cause the arteries to harden. The deposits are made of fat that came from the food that we eat. These fat deposits narrow the arteries and impede circulation. The narrowing of the arteries also causes high blood pressure because the body tries to compensate for the inadequate supply of blood throughout the system.

Atheromas are very dangerous because they impede blood circulation to the heart. We all know that the heart is responsible for pumping blood throughout the body. With the heart muscles receiving less oxygen rich blood and increased cardiac workload, they will surely function less and will cause a patient to experience pain. The pain experienced by the patient is medically termed angina.

Angina occurs when the heart doesn’t have enough supply of oxygen for it to function properly. The heart muscles need oxygen for them to function because it is necessary for the energy formation of muscles that it uses for working. Without adequate energy, muscles will fail to work. Angina is described as a painful squeezing feeling in the chest that is also felt in the jaws, extremities and the back.

Usually, after an angina, a possible heart attack is expected. The heart attack happens because of the lack of oxygen supply in the heart muscles causing it to form necrotic tissues. With necrotic tissues present in your heart, it will not be effective anymore in pumping blood throughout your system. Your heart will be tired of pumping ineffectively, causing it to fail. Without prompt treatment, a heart attack will cause death.

Now that you know all about the disease process of coronary artery disease, you should also know what its risk factors are so that you’ll be able to prevent having such a disease. If you have a family history of coronary artery disease, you will have a greater chance of developing it. Smoking can also increase the risk of developing heart disease because nicotine causes blood vessel constriction which further narrows the arteries.

If you are living a sedentary or inactive lifestyle, it is now time to change your ways and to do some serious physical work. A sedentary lifestyle will increase your risk of developing heart disease because without physical activities, your heart muscles will become flabby and weak. You need to do some simple exercises to tone your heart muscles and make it strong.

Those who are overweight need to drop those extra pounds because they are also at risk for developing heart disease. People who are overweight have too much fat in their body which causes their muscles to be weak and not toned. Fats can also form plaque in the arterial walls which causes coronary artery disease. Exercise and proper diet should therefore be their approach to prevent developing heart disease.

Major lifestyle changes have to be made in order to prevent coronary heart disease. Living an active lifestyle is important to maintain good health. Coronary artery disease is a lifetime disease. Medications will be needed for maintenance and prevention of heart attack. Although there are a lot of procedures available to treat heart disease, these are only for management and not cure.